Expecting moms, especially with their first baby, would probably retrieve all sorts of information for preparation. May it be the food that they eat or the proper massages. It is a bit tricky on what to prioritize with the available class for pregnancy.
So if you are a bit confused about when to schedule your breastfeeding classes, do not worry! Here is a guide on when you should take one and what you should expect.
Should I take a breastfeeding class?
The next challenge for you after delivery is breastfeeding. Often, mothers choose to breastfeed to supply all the necessary nutrients while lowering the risk of allergies or illnesses.
Unfortunately, misinformation arises with the methods of breastfeeding. It may come from your relatives or friends. So have a head start and take a breastfeeding class. Taking a class can provide you a stronghold on your baby’s foundation.
Breastfeeding is not from instincts. So if it is your first time giving birth, we highly suggest you do take at least one class. Even if it is your second or third child, you can still take one for a refresher.
For newbie moms, you should take a pregnancy class during your third trimester, which is 28 weeks and beyond.
When the child is delivered, you will rely mostly on yourself. Likewise, taking pregnancy classes can help you boost your confidence. Another thing, when enrolling in a class, would be learning how to create a support system. As a benefit, you can have your lactation consultant. Likewise, you can connect with them by an email address away.
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What to expect in breastfeeding classes
Once you decide to take a prenatal breastfeeding class, you can expect not one, but tons of strategic approach for your experience. Here are the topics they will cover.
- Knowing when the baby is getting hungry;
- How often to breastfeed a baby;
- If the baby is getting enough milk;
- Positioning and latching baby while breastfeeding;
- When to start pumping;
- Benefits of honing a breastfeeding relationship with the infant;
- When to introduce the bottle; and lastly
- Self-care tips
Apart from that, you can learn about a variety of scenarios in your class. It may cover handling your infant and maintaining your milk supply while breastfeeding. You can also learn more about the realities of cluster feeding. It is when your baby is taking longer than your expectation in breastfeeding.
Now, taking a breastfeeding class does not necessarily have to be done alone. Your partner can learn all of these with you so you can depend on them throughout the process of birth.
The upside is one can prepare a lot more about how to handle unexpected scenarios. As a result, this can lessen their stress when it happens. Their reactions would not affect you more than how you are holding the baby.
How do you know it is a good breastfeeding class?
Enrolling in a quality prenatal breastfeeding class is necessary so you can make the most out of your session. Here are some things to look for in the reviews or a recommendation.
First, the instructor should have at least a certification as an international board-certified lactation consultant (IBCLC) or a certified lactation counselor (CLC). If there is no accreditation, the instructor must exhibit that they do have knowledge and experience in breastfeeding. The validation is essential for the breastfeeding class since practical learning weighs more than theoretical ones.
Also, your instructor should be able to introduce you to the different resources you should find for your needs. Resources may include designated doctors, nurses, or programs from organizations.
Next is that the focus of the class is solely on breastfeeding. Other breastfeeding classes offered include other concerns such as birthing. However, you might be limited to your breastfeeding worries when there are more topics to cover.
Lastly, make sure that you can watch breastfeeding in person. It will help you visualize the insights of the instructor, especially on how to position and latch.
When is the best time to breastfeed my baby?
When the baby is born, they often hungry or demanding, especially during the first month. They require breastfeeding for about 8 to 12 times per day. The breastfeeding period can last around every 1-1.5 to 3 hours. With the frequency during the first month, it helps in stimulating the milk production for the coming weeks.
By the time the baby is about 1 to 2 months old, the number of times for breastfeeding will lessen. You can expect the breastfeeding times for about 7 to 9. The frequency would depend on the baby, of course. The range would be between intervals of a minimum of 90 minutes or a maximum of 3 hours.
Although the intervals vary, do remember not to leave your infant unfed for more than 4 hours. It includes the midnight, moms.
Should I find a lactation consultant?
When you take a pregnant class for breastfeeding, it might not cover all the concerns. Most caters to the usual cases. But if you are experiencing some of the following, it might be best for you to check with a lactation consultant.
- sore nipples
- low milk supply
- expecting twins or triplets
- the breastfeeding classes are not enough for you
- you require an extra support
- additional when breastfeeding
Lactation consultants experience extensive training in the areas of latching, positioning, and feeding. They also are knowledgeable of your baby’s oral anatomy. So asking for consultation may address your solution better.
Other classes for expecting parents
Some parents do not feel enough with the prenatal breastfeeding class. Likewise, you can take other parents to be classes that cover your specific concerns. You can search to take a class like these online if it is not available in your area.
- Understanding crib or baby talk
- Preparing siblings with the newborn — for parents expecting a second child
- Infant CPR
- Natural Labor
- Expectant dads
- Multiples childbirth preparation — for parents expecting twins, triplets, and other multiples
That is it! Hopefully, you are more excited than stressed when it comes to preparing for your pregnancy. Also, do not procrastinate, mama! Allow yourself ample time to digest all the information you will learn from your classes, especially for breastfeeding.
Remember that being a great mom is a process, and it would not happen overnight. It will take time for you to apply all the things you learned from the class.